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Mastering your adult ADHD : a cognitive-behavioral treatment program : client workbook /

The intervention described in this client workbook contains all of the necessary information for participating in a practical, tested, and effective cognitive-behavioral intervention for adults with ADHD and residual symptoms not full treated by medications alone.

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Bibliographic Details
Main Authors: Safren, Steven A. (Author), Sprich, Susan E. (Author), Otto, Michael W. (Author)
Format: Electronic eBook
Language:English
Published: Oxford : Oxford University Press, 2005.
Subjects:
Attention-deficit hyperactivity disorder in adults.
Cognitive therapy.
Adulthood.
Attention Deficit Disorder with Hyperactivity > therapy
Adult
Cognitive Behavioral Therapy
adulthood.
adults (people)
Problems and Exercises
exercise books.
Problems and exercises.
Online Access: Full text (MFA users only)
ISBN:9780199727384
0199727384
9780190230364
0190230363
9780190682989
0190682981
Local Note:ProQuest Ebook Central
Table of Contents:
  • Introduction
  • Overview of the program
  • Involvement of your family member
  • The foundation : organization and planning skills
  • Organization of multiple tasks
  • Problem-solving and managing overwhelming tasks
  • Organizing papers
  • Gauging your attention span and distractibility delay
  • Modifying your environment
  • Introduction to a cognitive model of ADHD
  • Adaptive thinking
  • Rehearsal and review of adaptive thinking skills
  • Application to procrastination
  • Relapse prevention.

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