Your brain on ink : a workbook on neuroplasticity and the journal ladder /

In an easy-to-use workbook format this publication offers a strengths based, preventative, positive approach, grounded in neuroscience research, for creating a stronger sense of overall well-being. It contains more than 65 unique writing prompts and a facilitator's guide with complete facilitat...

Full description

Bibliographic Details

Main Authors:	Ross, Deborah (Psychotherapist) (Author), Adams, Kathleen, 1951- (Author)
Format:	Electronic eBook
Language:	English
Published:	Lanham : Rowman & Littlefield, [2016]
Subjects:	Diaries > Authorship > Psychological aspects. Diaries > Therapeutic use. Writing > Psychological aspects. Creative writing > Therapeutic use. Well-being. Neuroplasticity. Self-actualization (Psychology) > Problems, exercises, etc. Human comfort. comfort (sensation) exercise books. Problems and exercises.
Online Access:	Full text (MFA users only)
ISBN:	9781475814262 1475814267
Local Note:	ProQuest Ebook Central