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Your brain on ink : a workbook on neuroplasticity and the journal ladder /

In an easy-to-use workbook format this publication offers a strengths based, preventative, positive approach, grounded in neuroscience research, for creating a stronger sense of overall well-being. It contains more than 65 unique writing prompts and a facilitator's guide with complete facilitat...

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Bibliographic Details
Main Authors: Ross, Deborah (Psychotherapist) (Author), Adams, Kathleen, 1951- (Author)
Format: Electronic eBook
Language:English
Published: Lanham : Rowman & Littlefield, [2016]
Subjects:
Diaries > Authorship > Psychological aspects.
Diaries > Therapeutic use.
Writing > Psychological aspects.
Creative writing > Therapeutic use.
Well-being.
Neuroplasticity.
Self-actualization (Psychology) > Problems, exercises, etc.
Human comfort.
comfort (sensation)
exercise books.
Problems and exercises.
Online Access: Full text (MFA users only)
ISBN:9781475814262
1475814267
Local Note:ProQuest Ebook Central
Description
Summary:In an easy-to-use workbook format this publication offers a strengths based, preventative, positive approach, grounded in neuroscience research, for creating a stronger sense of overall well-being. It contains more than 65 unique writing prompts and a facilitator's guide with complete facilitation plans for 1-hour, 90 minutes and 2-hour groups.
Physical Description:1 online resource
Bibliography:Includes bibliographical references.
Series:It's easy to W.R.I.T.E. expressive writing
Library Staff:View instance in FOLIO

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